How The App Uses Your Health Data

The Make Me Calm app is integrated with Apple’s Health app. It acquires your heart rate through the Apple Watch, updates your heart rate info on the Health app, then displays the saved reading on your Watch screen for your convenience.

Allow Make Me Calm To Access Your Health Data

This is needed to check your heart rate on the Make Me Calm app.

1.) On install, you will see the following prompt:

On Apple Watch

On the iPhone

2.) On the iPhone, select Open “MakeMeCalm”

3.) In Health Access, enable Heart Rate and tap Allow

Note: you will still be able to view quotes even if you disable the app’s access to your heart rate on Apple Health. However, you will not be able to monitor your heart rate through the Make Me Calm watch app.

With access to Health enabled

Without access to Health